Dining Menus

Scrambled Eggs, Cheesy Egg Scramble, Bacon, Potatoes O'brien, French Toast, The Zone: bacon, potatoes o'brien, oatmeal, fresh fruit

Roasted Sweet Potatoes, Sauteed Greens w/Roasted Tomatoes, Cheesy Southwest Chicken, Plant Based Beef with Chimichurri, Cheese Pizza, Pepperoni Pizza, Chicken Bacon Ranch Pizza, Breadsticks, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Chicken Tenders, Onion Rings, Fries, The Defender Deli: Defender, Plain Jane, Southwest, Ham & Cheddar, The Zone: savory lentil pilaf, roasted rainbow carrots with dill, indian saffron chicken, fresh fruit, chickpea & tomato salad w/basil

Spiced Basmati Rice, Indian Naan, Chicken Tikka Masala, Tofu Vindaloo, Cheese Pizza, Pepperoni Pizza, Chicken Bacon Ranch Pizza, Breadsticks, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Chicken Tenders, Onion Rings, Fries, The Zone: smashed redskin potatoes, seasoned black beans, bbq pork shank wings, fresh fruit, chickpea & tomato salad w/basil

Scrambled Eggs, Hard Boiled Eggs, Pork Sausage, Potato Round Coins, Pancakes, Omelet Bar, The Zone: pork sausage, potato round coins, oatmeal, fresh fruit

Garlic Fried Rice Noodles, Brussel Sprouts with Red Peppers, Beef and Broccoli Stir Fry, Plant Based Sesame Chicken, Cheese Pizza, Pepperoni Pizza, Sausage Banana Pepper Pizza, Cheesy Bread, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Chicken Nuggets, Onion Rings, Fries, The Defender Deli: Defender, BLT, Buffalo Chicken, Southwest, The Zone: roasted sweet potato fries, grilled asparagus, bbq pulled pork sandwiches, fresh fruit, chickpea & tomato salad w/basil

Crinkle Cut Fries, Garlic Green Beans, Korean BBQ Wings, Plant Based Barbecue Chicken Nuggets, Cheese Pizza, Pepperoni Pizza, Sausage Banana Pepper Pizza, Cheesy Bread, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Chicken Nuggets, Onion Rings, Fries, The Zone: mashed potatoes, peas and carrots, meatloaf, fresh fruit, chickpea & tomato salad w/basil

Scrambled Eggs, Meat Lovers Scramble, Bacon, Potato Triangles, Chicken and Waffles, The Zone: ham steaks, hashbrowns, oatmeal, fresh fruit

Vegetarian Baked Beans, Zucchini with Red Onions, Asparagus, Herbed Pork Loin, Roasted Cauliflower Tacos w/Chickpea Romesco, Cheese Pizza, Pepperoni Pizza, Pesto Chicken Pizza, Bosco Sticks, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Bone-in Sweet and Sour Wings, Bone-in Maple Burbon Rub Wings, Onion Rings, Fries, The Defender Deli: Defender, The Hoyt, The Greek, The Cities, The Zone: white rice, sauteed bok choy, sweet and sour pork loin, fresh fruit, chickpea & tomato salad w/ basil

Sriracha Lime Roasted Cauliflower, Rainbow Roasted Carrots, Chicken Bacon Ranch Casserole, Sweet Potato Veggie Burger, Cheese Pizza, Pepperoni Pizza, Pesto Chicken Pizza, Bosco Sticks, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Bone-in Sweet and Sour Wings, Bone-in Maple Burbon Rub Wings, Onion Rings, Fries, The Zone: white rice, grilled zucchini, pineapple ginger chicken stir fry, fresh fruit, chickpea & tomato salad w/basil

Scrambled Eggs, Mexican Scramble, Pork Sausage, Tater Tots, Cinnamon Roll Breakfast Custard, Omelet Bar, The Zone: pork sausage, tater tots, oatmeal, fresh fruit

Parmesan Garlic Potatoes, Garlic Roasted Broccoli, Garlic Butter Turkey Breast, Fishless Fish, Cheese Pizza, Pepperoni Pizza, BBQ Chicken Pizza, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Onion Rings, Fries, The Defender Deli: Defender, Chicken Bacon Ranch, Farmers Market, Teriyaki Chicken, The Zone: vegetarian baked beans, anchon corn on the cob, birria de pollo, fresh fruit, chickpea & tomato salad w/basil

Cilantro Lime Rice, Corn on the Cob, Carne Asada Steak Tacos, Plant Based Carne Asada Tacos, Cheese Pizza, Pepperoni Pizza, BBQ Chicken Pizza, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Onion Rings, Fries, The Zone: basmatti rice, garlic green beans, tandoori chicken, fresh fruit, chickpea & tomato salad w/basil

Scrambled Eggs, ShakShuka, Smoked Sausage, Roasted Sweet Potatoes, Biscuits and Gravy, The Zone: smoked sausage, roasted sweet potatoes, oatmeal, fresh fruit

Garlic Bread, Roasted Rainbow Carrots, Spaghetti and Meatballs, Plant Based Meatballs, Cheese Pizza, Pepperoni Pizza, Italian Hoagie Pizza, Breadsticks, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Onion Rings, Fries, The Defender Deli: Defender, Plain Jane, Southwest, BLT, The Zone: roasted redskin potatoes, roasted broccolini, layered ratatouille, fresh fruit, chickpea & tomato salad w/basil

Rice Pilaf, Zucchini and Squash Batons, Cajun Salmon w/Remoulade Sauce, Jamaican Jerk Plant Based Chicken, Cheese Pizza, Pepperoni Pizza, Italian Hoagie Pizza, Breadsticks, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Onion Rings, Fries, The Zone: tuscan white beans, italian mushrooms, chicken florentine, fresh fruit, chickpea & tomato salad w/basil