Dining Menus

Breakfast

Scrambled Eggs, Cheesy Egg Scramble, Bacon, Potatoes O'brien, French Toast, The Zone: bacon, potatoes o'brien, oatmeal, fresh fruit

Lunch

Baked Mostaccioli, Roasted Zucchini, Pesto Chicken, Rosemary Roasted Root Vegetables, Cheese Pizza, Pepperoni Pizza, Chicken Bacon Ranch Pizza, Breadsticks, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Chicken Nuggets, Onion Rings, Fries, The Defender Deli: Defender, Plain Jane, Southwest, Ham & Cheddar, The Zone: baked potatoes, sauteed greens w/roasted tomatoes, herb roasted chicken, fresh fruit, grilled corn salad w/avocado

Supper

Yukon Gold Mashed Potatoes, Roasted Broccolini, Swiss Steak, Cashew Vegetable Tofu Stir Fry, Cheese Pizza, Pepperoni Pizza, Chicken Bacon Ranch Pizza, Breadsticks, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Chicken Nuggets, Onion Rings, Fries, The Zone: rice and black beans, roasted ginger, cauliflower, beef barbacoa, fresh fruit, grilled corn salad w/avocado

Breakfast

Scrambled Eggs, Hard Boiled Eggs, Pork Sausage, Potato Round Coins, Pancakes, Omelet Bar, The Zone: pork sausage, potato round coins, oatmeal, fresh fruit

Lunch

Tex Mex Bowl, Cilantro Lime Rice, Fajita Veggies, Fajita Chicken, Black Beans, Cheese Pizza, Pepperoni Pizza, Sausage Banana Pepper Pizza, Cheesy Bread, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Chicken Nuggets, Onion Rings, Fries, The Defender Deli: Defender, BLT, Buffalo Chicken, Southwest, The Zone: roasted redskin potatoes, garlic roasted broccoli, pot roast, fresh fruit, grilled corn salad w/avocado

Supper

Tex Mex Bowl, Spanish Rice, Fajita Veggies, Barbacoa, Black Beans, Cheese Pizza, Pepperoni Pizza, Sausage Banana Pepper Pizza, Cheesy Bread, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Chicken Nuggets, Onion Rings, Fries, The Zone: rice pilaf, ancho corn on the cob, cajun turkey breast, fresh fruit, grilled corn salad w/avocado

Breakfast

Scrambled Eggs, Meat Lovers Scramble, Bacon, Potato Triangles, Chicken and Waffles, The Zone: ham steaks, hashbrowns, oatmeal, fresh fruit

Lunch

Roasted Tomatoes, Garlic Roasted Broccoli, Pesto Chicken, Buffalo Cauliflower Wings, Cheese Pizza, Pepperoni Pizza, Pesto Chicken Pizza, Bosco Sticks, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Bone-in Buffalo Sauce Wings, Bone-in Honey BBQ Wings, Onion Rings, Fries, The Defender Deli: Defender, The Hoyt, The Greek, The Cities, The Zone: garlic rice noodles, peas and carrots, italian sausage arrabiata, fresh fruit, grilled corn salad w/avocado

Supper

Potato Wedges, Baked Beans, Pork Wings, Vegan Mapo Tofu, Cheese Pizza, Pepperoni Pizza, Pesto Chicken Pizza, Bosco Sticks, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Bone-in Buffalo Sauce Wings, Bone-in Honey BBQ Wings, Onion Rings, Fries, The Zone: black bean soup, grilled asparagus, chicken bacon cacciatore, fresh fruit, grilled corn salad w/avocado

Breakfast

Scrambled Eggs, Mexican Scramble, Pork Sausage, Tater Tots, Cinnamon Roll Breakfast Custard, Omelet Bar, The Zone: pork sausage, tater tots, oatmeal, fresh fruit

Lunch

Roasted Ranch Potatoes, Roasted Fresh Vegetables, Creamy Mushroom Pork Chops, Grilled Vegetable Pasta, Cheese Pizza, Pepperoni Pizza, BBQ Chicken Pizza, Asiago Focaccia, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Onion Rings, Fries, The Defender Deli: Defender, Chicken Bacon Ranch, Farmers Market, Teriyaki Chicken, The Zone: saffron rice, spicy green beans, chana masala, fresh fruit, grilled corn salad w/avocado

Supper

Roasted Sweet Potatoes, Garlic Green Beans, Cheesy Broccoli Chicken, Grilled Cheese, Cheese Pizza, Pepperoni Pizza, BBQ Chicken Pizza, Asiago Focaccia, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Chicken Nuggets, Onion Rings, Fries, The Zone: home fries, cumin roasted carrots, turkey burger w/bacon chutney, fresh fruit, grilled corn salad w/avocado

Breakfast

Scrambled Eggs, Corn Beef Scramble, Smoked Sausage, Roasted Sweet Potatoes, Biscuits and Gravy, The Zone: smoked sausage, roasted sweet potatoes, oatmeal, fresh fruit

Lunch

Garlic Roasted Broccoli, Red Beans and Rice, Andouille Sausage, Vegan Jambalaya, Cheese Pizza, Pepperoni Pizza, Italian Hoagie Pizza, Breadsticks, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Chicken Nuggets, Onion Rings, Fries, The Defender Deli: Defender, Plain Jane, Southwest, BLT, The Zone: garlic rosemary potatoes, broccoli, red onion, and multicolored peppers, rosemary pork loin, fresh fruit, grilled corn salad w/avocado

Supper

Gnocchi and Spinach, Roasted Brussel Sprouts, Brown Butter Salmon, Vegan Chicken Tenders, Cheese Pizza, Pepperoni Pizza, Italian Hoagie Pizza, Breadsticks, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburgers, Grilled Chicken, Chicken Nuggets, Onion Rings, Fries, The Zone: brown rice, honey brussel sprouts and carrots, tandoori chicken, fresh fruit, grilled corn salad w/avocado, cactus chili

Breakfast

Scrambled Eggs, Denver Frittata, Ham Steaks, Hashbrowns, Sugar Waffles, The Zone: bacon, roasted redskin potatoes, oatmeal, fresh fruit

Lunch

Red Skin Mashed Potatoes, Country Style Green Beans, Fried Chicken Master, Corn and Feta Frittata, Cheese Pizza, Pepperoni Pizza, Bacon Pizza, Cheesy Bread, Pasta, Marinara, Alfredo, Scrambled Eggs, Denver Frittata, Ham Steaks Hashbrowns, Sugar Waffles, The Zone: roasted redskin potatoes, roasted baby carrots, ultimate bbq chicken, fresh fruit, grilled corn salad w/avocado

Supper

Buttery Mashed Potatoes, Corn on the Cob, Meatloaf, Plant Based Beef & Mushroom Skillet, Cheese Pizza, Pepperoni Pizza, Bacon Pizza, Cheesy Bread, Pasta, Marinara, Alfredo, Grilled Hamburgers, Grilled Chicken, Chicken Bacon Ranch Wrap, Chicken Nuggets, Onion Rings, Fries, The Zone: mashed potatoes, garlic roasted broccoli, bbq beef meatballs, fresh fruit, grilled corn salad w/avocado

Breakfast

Continental Breakfast, Yogurt Bar, Breakfast Nook, The Zone: continental breakfast, oatmeal, fresh fruit

Lunch

Brisket Carving Station, Mashed Potatoes, Roasted Baby Carrots, Pineapple Glazed Ham, Cheesy Broccoli Quiche, Dinner Rolls, Breakfast Pizza, Bosco Sticks, Pasta, Marinara, Alfredo, Scrambled Eggs, Eggs Florentine, Smoke Sausage, Roasted Red Skin Potatoes, Cinnamon Rolls w/Icing, The Zone: smashed redskin potatoes, roasted cauliflower, bbq ribs, fresh fruit, grilled corn salad w/avocado

Supper

Home Fries, Grilled Asparagus, Bratwurst w/Caraway Sauerkraut, Plant Based Meatball Sub, Cheese Pizza, Pepperoni Pizza, 3 Little Pigs Pizza, Bosco Sticks, Pasta, Marinara, Alfredo, Grilled Hamburgers, Grilled Chicken, Chicken Nuggets, Onion Rings, Fries, The Zone: chorizo con papas, sante fe corn, pork fajita sizzling salad, fresh fruit, grilled corn salad w/avocado