Dining Menus

Breakfast

Scrambled Eggs, Meat Lovers Scramble, Bacon, Potato Triangles, Chicken and Waffles, The Zone: ham steaks, hashbrowns, oatmeal, fresh fruit

Lunch

Vegetarian Baked Beans, Zucchini with Red Onions, Asparagus, Herbed Pork Loin, Roasted Cauliflower Tacos w/Chipotle Romesco, Cheese Pizza, Pepperoni Pizza, Pesto Chicken Pizza, Bosco Sticks, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburger, Grilled Chicken, Bone-in Sweet & Sour Wings, Bone-in Maple Burbon Rub Wings, Onion Rings, Fries, The Defender Deli: Defender, The Greek, The Hoyt, The Cities, The Zone: white rice, sauteed bok choy, sweet and sour pork loin, fresh fruit, chickpea & tomato salad with basil, cuban black beans

Supper

Sriracha Lime Roasted Cauliflower, Rainbow Roasted Carrots, Chicken Bacon Ranch Casserole, Sweet Potato Veggie Burger, Cheese Pizza, Pepperoni Pizza, Pesto Chicken Pizza, Bosco Sticks, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburger, Grilled Chicken, Bone-in Sweet & Sour Wings, Bone-in Maple Burbon Rub Wings, Onion Rings, Fries, The Zone: white rice, grilled zucchini, pineapple ginger chicken stir fry, fresh fruit, chickpea & tomato salad with basil, cuban black beans

Breakfast

Scrambled Eggs, Mexican Scramble, Pork Sausage, Tater Tots, Cinnamon Roll Breakfast Curd, Omelet Bar, The Zone: pork sausage, tater tots, oatmeal, fresh fruit

Lunch

Parmesan Garlic Potatoes, Garlic Roasted Broccoli, Garlic Butter Turkey Breast, Fishless Fish, Cheese Pizza, Pepperoni Pizza, BBQ Chicken Pizza, Asiago Focaccia, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburger, Grilled Chicken, Onion Rings, Fries, The Defender Deli: Defender, Chicken Bacon Ranch, Farmers Market, Teriyaki Chicken, The Zone: vegetarian baked beans, anchon corn on the cob, birria de pollo, fresh fruit, chickpea & tomato salad with basil

Supper

Cilantro Lime Rice, Corn on the Cob, Carne Asada Steak Tacos, Plant Based Carne Asada Tacos, Cheese Pizza, Pepperoni Pizza, BBQ Chicken Pizza, Asiago Focaccia, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburger, Grilled Chicken, Onion Rings, Fries, The Zone: basmatti rice, garlic green beans, tandoori chicken, fresh fruit, chickpea & tomato salad with basil

Breakfast

Scrambled Eggs, ShakShuka, Smoked Sausage, Roasted Sweet Potatoes, Biscuits and Gravy, The Zone: smoked sausage, roasted sweet potatoes, oatmeal, fresh fruit

Lunch

Garlic Bread, Roasted Rainbow Carrots, Spaghetti and Meatballs, Plant Based Meatballs, Cheese Pizza, Pepperoni Pizza, Italian Hoagie Pizza, Breadsticks, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburger, Grilled Chicken, Spicy Tilapia Sandwich, Chicken Sandwich, Onion Rings, Fries, The Defender Deli: Defender, Plain Jane, Southwest, BLT, The Zone: roasted redskin potatoes, roasted broccolini, layered ratatouille, fresh fruit, chickpea & tomato salad with basil

Supper

Rice Pilaf, Zucchini and Squash Batons, Cajun Salmon with Remoulade Sauce, Jamaican Jerk Plant Based Chicken, Cheese Pizza, Pepperoni Pizza, Italian Hoagie Pizza, Breadsticks, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburger, Grilled Chicken, Onion Rings, Fries, The Zone: tuscan white beans, italian mushrooms, fresh fruit, chickpea & tomato salad with basil

Breakfast

Scrambled Eggs, Denver Frittata, Ham Steaks, Hashbrowns, Sugar Waffles, The Zone: bacon, roasted redskin potatoes, oatmeal, fresh fruit

Lunch

Red Skin Mashed Potatoes, Country Style Green Beans, Fried Chicken, Corn and Feta Frittata, Cheese Pizza, Pepperoni Pizza, Taco Pizza, Cheesy Bread, Pasta, Marinara, Alfredo, Scrambled Eggs, Denver Frittata, Ham Steaks, Hashbrowns, Sugar Waffles, The Zone: brown rice, roasted baby carrots, citrys & herb roasted chicken quarters, fresh fruit, chickpea & tomato salad with basil

Supper

Buttery Mashed Potatoes, Roasted Brussel Sprouts, Alabama BBQ Chicken, Crispy Plant Based Chicken Breast, Cheese Pizza, Pepperoni Pizza, Taco Pizza, Cheesy Bread, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburger, Grilled Chicken, Chicken Nuggets, Onion Rings, Fries, The Zone: mashed potatoes, honey brussel sprouts & carrots, barbecue brisket, fresh fruit, chickpea & tomato salad with basil

Breakfast

Continental Breakfast, Yogurt Bar, Breakfast Nook, The Zone: continental breakfast, oatmeal, fresh fruit

Lunch

Salmon Carving Station, Red Skin Mashed Potatoes, Roasted Baby Carrots, Pineapple Glazed Ham, Cheesy Broccoli Quiche, Dinner Rolls, Breakfast Pizza, Bosco Sticks, Pasta, Marinara, Alfredo, Scrambled Eggs, Eggs Florentine, Smoked Sausage, Roasted Redskin Potatoes, Cinnamon Rolls with Icing, The Zone: smashed redskin potatoes, roasted cauliflower, tomato braised pork belly, fresh fruit, chickpea & tomato salad with basil

Supper

Creamy Parmesan Polenta, Grilled Asparagus, Italian Grilled Pork, Smokey Sweet Potato Stew, Cheese Pizza, Pepperoni Pizza, 3 Little Pigs Pizza, Bosco Sticks, Pasta, Marinara, Alfredo, Stir Fry Bar, Grilled Hamburger, Grilled Chicken, Chicken Tenders, Onion Rings, Fries, The Zone: roasted tri-color potatoes, roasted zucchini, chicken shawarma kabob, fresh fruit, chickpea & tomato salad with basil